Workout connoisseur, fitness, expert, healthy eating guru, or gym junkie are all valid descriptions of Pushing Healthy Lifestyles CEO/founder Jason Washington, but the sentence could never be complete without “optimist.” 

PHL has over two decades of experience in the sports community from being a college athlete himself to being a Nike High School Combine coach all over the country , to mentoring young high school athletes during their transition from high school to collegiate sports, along with being a personal trainer in both the private and professional sports sectors. Through PHL many years of experience in both the fitness and sports communities, PHL has been able to perfect and fine tune a fitness program that not only focuses on physical conditioning and fitness, but also on the education of his clients on the importance of incorporating a healthy diet, positive mind frame, short and long term personal/ health goals, and an overall philosophy that doesn’t just focus on getting fit but most importantly understanding the importance of his clients maintaining healthy lifestyles in all aspects of their daily lives.